Counselling that meets you where you are.

You don't have to know exactly what's wrong.

You don't have to explain everything perfectly.

And you don't have to sit in a traditional therapy room.

I offer individual counselling for adults, older people, children and young people, tailored around your individual circumstances.

Sessions can take place in your home, in appropriate nursing home or hospital settings, or outdoors through Walk & Talk therapy.

 

I can support people experiencing:

Grief and bereavement

Anxiety and stress

Trauma

Life changes

Relationship difficulties

Emotional overwhelm

Neurodivergence

Loss and adjustment

Low confidence and self-esteem

These are a few examples, if your particular difficulty isn't listed, please still get in touch.